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VTTW Board Index > Sports > VTTW Message Board (Moderators: droner, Stogie Vol, TheRealOrange) > Here you go 10EC... you wanted before and after photos
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Author Topic: Here you go 10EC... you wanted before and after photos  (Read 4573 times)
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ReVOLver
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« on: April 16, 2012, 08:20:12 EDT »
The bad thing about before and after photos is that I always wore clothes that minimized my bulk, but here's a best effort at showing the difference that 80 pounds makes in a guy my size.

Before...




After (today)...



I was a shade over 340 when we took those pics at the beach and today I'm closing in on 260.

My wife has also lost at least 30 pounds since the beach pics.
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RockinGrannyVol
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« Reply #1 on: April 16, 2012, 08:37:00 EDT »
You look amazing Jeff!   Very proud of you!
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SmokeyJoe
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« Reply #2 on: April 16, 2012, 09:39:16 EDT »
Great job!
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10EC
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« Reply #3 on: April 16, 2012, 09:44:17 EDT »
Wow Jeff, that is fantastic.  Really great work.   
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ReVOLver
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« Reply #4 on: April 16, 2012, 10:55:50 EDT »
Well, the news gets better. I weighed in just a little while ago to complete a challenge we've had for the last four months and I weighed in at 256. I'm 16 pounds away from my original goal, which was to lose 100 pounds.

I had to lose 10 pounds to meet the challenge (it was based on BMI). I lost 29. 10 more pounds and my BMI will be under 30 for the first time since my senior year in high school.

Of course BMI is not the best calculation for me because even if I get to 220 which is where my trainer wants me I will still be "overweight" according to BMI. BMI doesn't take into account muscle mass weight.
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Inspector Vol
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« Reply #5 on: April 16, 2012, 11:07:07 EDT »
That is great!   
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ReVOLver
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« Reply #6 on: April 17, 2012, 04:51:55 EDT »
Quote from: ReVOLver on April 16, 2012, 08:20:12 EDT



Haha
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« Reply #7 on: April 17, 2012, 03:08:50 EDT »
The difference is amazing Jeff. Good on both of you for doing all the hard work to lose weight. It really IS hard work!
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BanditVol
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« Reply #8 on: April 17, 2012, 04:04:24 EDT »
You can definitely see the difference.  Keep up the great work!
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« Reply #9 on: April 17, 2012, 04:39:59 EDT »
This is awesome for more than one reason.  You have now stopped smoking and made a healthy lifestyle change in regards to diet and exercise. A big accomplishment!! 
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ReVOLver
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« Reply #10 on: April 17, 2012, 05:13:14 EDT »
This one really brings it home for me... side by side really shows it.

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